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Lighting Tips for Seniors
Eyesight is one of the first senses to weaken as a result of aging. In fact, vision typically begins to decline as early as age 40 and gradually worsens with time. As eyes lose their effectiveness, reading becomes more of a challenge and it can become increasingly difficult to distinguish colors, distances, and objects. It’s
Stroke & Stroke Recovery — How To Take Care of Your Loved One
Many of us know that a stroke can have life altering implications, but would you know what to do if it happened to someone you love? Here’s how you can recognize the signs of a stroke and aid in the recovery process. Common signs of a stroke include: Sudden onset of a severe headache
How Seniors Can Strengthen Mindfulness & Prevent Injury
If you or someone you know has fallen, you are not alone. Every year falls occur in more than 30% of adults over the age of 65.As we age the risks associated with falling, such as fractures and other trauma, grow more serious.In fact, falls are the main cause of fatal and non-fatal injuries for
Stroke Awareness for Seniors
In the United States, approximately 800,000 adults experience a stroke every year. Victims often suffer a long, exhausting path to recovery and face the prospect of premature death as well as debilitating speech and mobility issues. Strokes do not happen at random. Many are triggered by blockages in the brain that result from years of
Top 5 Summer Activities for Seniors
Want to try something new while getting healthy? Check out this fun list from Be Active Be Well ! As the saying goes, if you don’t use it, you lose it. This is a tried and true expression that is consistently relevant. If you’re approaching, or in the throes of your golden years, staying active is incredibly