Services

In-Home Services

Be Active Be Well provides in-home physical therapy, occupational therapy, speech therapy, and so much more, to families in the Bay Area.

Physical Therapy

Be Active Be Well offers in-home physical therapies to our valued clients so they can recover faster from their injuries, surgeries, or chronic conditions. As one of our patients, we’ll work with you in the comfort and convenience of your own home. Our team will develop therapy plans that are tailored to your needs and help to promote mobility, function, and strength. Our company’s mission is to assist you in regaining your physical capabilities and advance your independence and quality of life. Be Active Be Well has more than 300 years of combined industry experience at our disposal. Our rehabilitation and individualized treatment plans aim at full recovery, and to keep you in the home you love.

Occupational Therapy

When you opt for Occupational Therapy with Be Active Be Well our therapists help you develop, recover, and/or maintain essential daily living and work skills. We’ll help you, as a senior and recovering individual, identify and subsequently eliminate environmental barriers, improve your independence, and encourage renewed participation in every day activities – all in the comfort of your own home.

Speech Therapy

If you are experiencing trouble with swallowing or effectively communicating with your loved ones, you may be a prime candidate for Speech Therapy from Be Active Be Well . Our services are designed to help individuals regain and recover their powers of speech and swallowing abilities after events such as stroke, illness, surgery, or other medical conditions. Our methods are as varied as they are effective, and we build customized speech therapy regimens for you to focus on specific areas where you are having the most difficulty.

Whole Health Nutrition Education

There is a very strong link between good nutrition and overall health. To strengthen this link, and bring you back to optimal levels of everyday health, Be Active Be Well offers personalized nutrition and wellness plans based on years of experience and the latest scientific data. Our nutrition education and regimens focus on weight loss, stress, fatigue, and digestion issues, muscle growth, endurance, performance, and more, and look to correct any imbalances in your dietary intake.

Personal Training

Looking to achieve your health and fitness goals for the new year and beyond? Explore the personal training options we offer here at Be Active Be Well ! Our certified fitness experts can provide you with your own personalized fitness assessment to measure your strengths and areas of improvement then create uniquely-tailored plans to ensure challenging physical regimens and the best results. Throughout the process, you will get helpful feedback concerning your progress, up-to-date improvement methods, and helpful tips on what you can do, independently, to keep your healthy momentum and physical training going, indefinitely. Our programs are designed to enhance body composition, physical performance, heart conditions, and more.

Therapeutic Massage

Therapeutic Massage is a mobilization of soft tissue to promote relaxation. It is used to treat muscle pain, injury and stiffness.

Our therapists are highly skilled in a variety of massage techniques, each aimed at fostering relaxation, rejuvenation, and revitalization. From soothing Swedish massage to targeted deep tissue work, we tailor our approach to suit your preferences, ensuring that you leave each session feeling nurtured, restored, and ready to take on the world.

In addition, we have several therapist certified in lymphatic drainage.

“When my mother was discharged from home health I knew it would be important for her to see a therapist ongoing so she wouldn’t lose what she had gained. I live on the east coast so having a reliable and professional agency to manage this was my first call to action. I found that with Be Active Be Well. Michele (the Director of Client Services) reassured me that the therapist assigned to visit my mother was experienced in post-stroke care and that she would be reliable in keeping me up to date with my mother’s care plan. Mother tells me how she enjoys her “exercise girl” worth every penny to me knowing she is staying strong and happy. Thank you for being my eyes and ears, for keeping her on track with maintaining her skills and keeping her Active and Well!”

~ Joline

Contact

Be Active Be Well

To discuss weekly /monthly options of treatment.
Let’s get you started on your path to be active, be well!