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The link between good nutrition and overall health is too important to ignore. Be Active Be Well offers access to personalized nutrition and wellness programs for clients with concerns about weight loss, stress, fatigue, and digestion. We partner with experts who offer counseling for individuals seeking increased muscle mass, and increased performance and endurance.
Our approach focuses on education, training, and lifestyle change. There are flexible programs that are catered to the individual goals and nutrition requirements of each client. With the support of certified nutritionists, you’re able to do a pantry review outlining foods needed for optimizing health.
Your loved one would benefit from a Nutritional Assessment if they have presented with any of the following:
- A new diagnosis that has changed what foods they are allowed to eat
- Recent weight loss or gain that was not intentional
- The need for weight loss or gain
- Difficulty preparing healthy meals
- In need of supplementation and not sure where to look
- And more…
“Our entire family wanted to thank you, Bob for all your kindness you showed my father and all of us during these last two years. The work you did with my father allowed him to get out, travel to Hawaii and to spend more quality time with my mother and our family. Much thanks and warm regards.” – Lisa