Blog
Making Health Habitual
As we wrap up 2022 the coming new year gives many a sense of renewal and the urge to make New Year’s Resolutions. Or, you may be more like me. I swore years ago never to make another New Year’s Resolution because, well, I don’t keep them! Honestly, how many people do you know who
To Drive Or Not To Drive
With the end of the tax year approaching December is Car Donation Month. There are some great reasons to donate your old car: get a tax donation (SAVE MONEY!); get that old car towed for free (SAVE MONEY!); no more insurance, registration, or maintenance costs (SAVE MONEY!); no annoying paperwork to deal with, charities will
7 Tips and Tricks Make Everyday Tasks Easier for Seniors
As we age, even the simplest tasks can become a challenge. But with simple tips and tricks, you can make everyday tasks easier for seniors. Here are seven tips to get you started: Get Organized Create a daily routine and stick to it as much as possible. This will help your loved one know what
Living With Gluten Intolerance
If you’re not among the 6% or so of people in the U.S. with gluten intolerance, consider yourself lucky. In addition to having to forgo wheat, barley, and rye, life with a gluten intolerance means that most brands of pasta, cereal, beer, vitamins, and even certain medications are off-limits. To appreciate why this is, it
Tips for Senior Safety and Health
Winter is arguably the most challenging season for senior safety. It is a time when cold weather can restrict mobility and make it harder to perform daily tasks. The health and well-being of seniors are frequently at risk during this time. Being prepared can prevent many problems. Here are four tips to keep seniors safe
Signs to Look for with am Elderly Parent
It’s never simple to discuss long-term care arrangements with a loved one, especially if you have doubts about what you see or your judgment. The most straightforward approach to deciding whether or not your parents are safe to live at home alone is always with clear, quantitative evidence. However, that doesn’t mean they have to
Getting Started: Meditation for Seniors
As we age, we often find ourselves facing new challenges. Our bodies change, our minds change, and sometimes it can feel like the world is moving too fast for us to keep up. One of the best things we can do for ourselves as we age is to take some time out for self-care and
The Healing Power of Pets for Seniors
There’s no denying the special bond that people form with their pets. This bond can be powerful and meaningful for seniors, providing companionship, emotional support, and even physical health benefits. Pets can help seniors stay active and engaged mentally and physically, which can, in turn, help to improve the overall quality of life. Although there