Guest Blogger

Knead to Know: Why Physical Therapy Massage Is More Than Just a Massage

Let’s clear up a common question: Do physical therapists actually perform massage? The short answer is yes. In physical therapy, we often refer to massage and other hands-on techniques as manual therapy. While physical therapists and massage therapists may use some similar techniques, the goals and approach are often different. Physical therapy massage is usually

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7 Tips and Tricks Make Everyday Tasks Easier for Seniors

age well, aging in place, caregivers / By Guest Blogger

As we age, even the simplest tasks can become a challenge. But with simple tips and tricks, you can make everyday tasks easier for seniors. Here are seven tips to get you started: Get Organized Create a daily routine and stick to it as much as possible. This will help your loved one know what

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Living With Gluten Intolerance

awareness, nutrition / By Guest Blogger

If you’re not among the 6% or so of people in the U.S. with gluten intolerance, consider yourself lucky. In addition to having to forgo wheat, barley, and rye, life with a gluten intolerance means that most brands of pasta, cereal, beer, vitamins, and even certain medications are off-limits. To appreciate why this is, it

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Signs to Look for with an Elderly Parent

in-home therapy / By Guest Blogger

It’s never simple to discuss long-term care arrangements with a loved one, especially if you have doubts about what you see or your judgment. The most straightforward approach to deciding whether or not your parents are safe to live at home alone is always with clear, quantitative evidence. However, that doesn’t mean they have to

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Getting Started: Meditation for Seniors

aging, aging in place, cognitive health, emotional health, lifestyle, mental health / By Guest Blogger

As we age, we often find ourselves facing new challenges. Our bodies change, our minds change, and sometimes it can feel like the world is moving too fast for us to keep up. One of the best things we can do for ourselves as we age is to take some time out for self-care and

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The Healing Power of Pets for Seniors

Uncategorized / By Guest Blogger

There’s no denying the special bond that people form with their pets. This bond can be powerful and meaningful for seniors, providing companionship, emotional support, and even physical health benefits. Pets can help seniors stay active and engaged mentally and physically, which can, in turn, help to improve the overall quality of life. Although there

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Speech Therapy for Seniors

family, hearing, in-home therapy, lifestyle, quality of life, senior living / By Guest Blogger

Speech therapy for seniors is dedicated to assessing and treating communication, language, and speech problems. It helps develop voice, fluency, clarity, comprehension, and sound production skills. While most people associate speech therapy with kids, it can also help with speech impairment in older people caused by stroke, injuries, dementia, and other conditions. Age can cause

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Making Your Home Alzheimer’s Friendly

alzheimer’s disease / By Guest Blogger

Ever since the diagnosis of Alzheimer’s disease has started to gain more attention, many people have been worried about their loved ones’ care. Today, with advancements in technology and the availability of various home care aides, there is a growing number of caregivers learning how to create a home that will be much easier for

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Top 10 Summer Activities for Seniors

caregivers, emotional health, family / By Guest Blogger

Did you know that it is normal for seniors to experience a decline in mental performance and memory when the temperature rises? That’s right, heat and humidity can hurt your loved one’s brain power. Thankfully, this does not mean there are no summer activities for seniors. There are many enjoyable things you can do as

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