Guest Blogger

How to Make the Most of Your Retirement Budget

This month we are featuring a guest post written by Jim McKinley of moneywithjim.org. Jim is a retired banker who enjoys helping others make the most of their hard-earned money. He shares insight on a variety of financial topics, and his services are 100% free of charge.    Living on a fixed income changes how you […]

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Hearing & Speech in the Age of COVID-19

Every May, The American Speach-Language-Hearing Association (ASHA) works to raise awareness about communication disorders and barriers, as well as highlight life-altering treatment options. We realize that new communication barriers have arisen over the past few months that need addressing. We asked Be Active Be Well’s own Lisa Levine Sporer MS CCC-SLP to give us some

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Nutrition Tips for Parkinson’s Disease

Daniela Dayoub of DFitLife is a health coach, personal trainer, and nutritionist. This month we asked if she would be willing to share some nutritional knowledge. Proper nutrition is vital for all, and this month Daniela focuses on diets tailored to the specific needs of Parkinson’s disease sufferers. Our hope is that this will provide

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