A caregiver is anyone who provides help to another person in need, such as an ill spouse or partner, a disabled child, or an aging relative. (Aging.com)  According to Mental Health America, over 53 million Americans are unpaid caregivers to family members, friends, or neighbors, and nearly a third of all adult caregivers are caring for someone with a mental illness.   Assisting a loved one can be rewarding, but long term caregiving can be both mentally and physically exhausting, … [Read more...]