November is Alzheimer’s Awareness Month! In this blog, I will explore the inspiring 2014 Sundance Film Festival winning documentary “Alive Inside” and discuss a strategy that can make a positive impact on the lives of those affected by Alzheimer’s disease and dementia. Alive Inside – 2014 Sundance Film Festival winning documentary “Alive Inside” is a
Alive Inside: The Power of Music and Alzheimer’s Read More »
Strategies for Effective Recall Memory is a remarkable cognitive ability that allows us to store and retrieve information. Whether it’s remembering important facts for an exam or recalling cherished moments from our past, a well-functioning memory is essential for our daily lives. However, the human memory is fallible, and we often find ourselves struggling to
Can We Boost Our Brainpower? Part 2 Read More »
Fostering a Healthy Brain Memory is one of the keys to maintaining independence as we age. Not only does it keep us safe (remembering to turn the stove off), it also gives us our sense of self and connection to our lives. There has been a lot of media focus in the past decade on
Can We Boost Our Brainpower? Part 1 Read More »
With the end of the tax year approaching December is Car Donation Month. There are some great reasons to donate your old car: get a tax donation (SAVE MONEY!); get that old car towed for free (SAVE MONEY!); no more insurance, registration, or maintenance costs (SAVE MONEY!); no annoying paperwork to deal with, charities will
To Drive Or Not To Drive Read More »
A frustrating part of life is that growing older increases our risk for many ailments. There are habits we can practice to decrease some of those risks and help prepare for the healthiest aging process we can manage. We constantly discuss healthy lifestyle and habits because these are some of the most practical ways to
Strengthen Your Memory With Nutrition Read More »
