Have you ever been watching a movie or tv show and a scene appears where older adults wearing loose linen pants practice slow, meditative poses in a park or other outdoor setting. I bet you wondered what exactly they were doing. It’s not anything magical or mystical. It’s actually just Tai Chi, an ancient Chinese
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Information for this post was contributed by Beverly Nelson of Standupforcaregivers.org Though aging is a natural part of life, it is often something we try to avoid. As younger adults, it isn’t easy for us to fully understand the extent of how old age impacts daily life. Often if community members have already “aged” but appear
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In the US, stroke is the fourth leading cause of death. A stroke occurs when the blood flow to the brain is blocked or ruptured. Without nutrients and oxygen, brain cells stop working properly, and die. A person having a stroke requires immediate medical care– it’s a medical emergency. The longer a person goes without
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When I was a student at university, I worked in an assisted living facility as a certified nursing assistant (CNA). During that time, I had the privilege of caring for a woman who I will call Jane. I was told that Jane had lost her spoken language as the result of a past stroke. She
Learning Non Verbal Language Read More »
Occupational Therapy can positively impact people across every stage of life. Occupational therapy helps people of any age learn to live well by adapting to physical, cognitive or sensory limitations and differences. The term “occupational” refers to the normal, everyday tasks or “occupations” that people perform at home, school or workplace. A lack of knowledge
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“Oral health refers to the health of the teeth, gums, and the entire oral-facial system that allows us to smile, speak, and chew.” -Center for Disease Control Caring for your teeth and gums is an essential practice necessary from the earliest age. It continues to be essential to overall health and wellbeing throughout every stage
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A frustrating part of life is that growing older increases our risk for many ailments. There are habits we can practice to decrease some of those risks and help prepare for the healthiest aging process we can manage. We constantly discuss healthy lifestyle and habits because these are some of the most practical ways to
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I’ve heard this argument over and over that being “poor” or on a tight budget means you have to settle for ramen noodles, mac n cheese, and other processed foods that we label “cheap”. That is simply not true. The cost of those products may seem low at the time, but they are single meal
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There is this scenario that has become all too familiar to me.. The phone rings at a random time. I answer. Their tone is flat, and I know immediately that something is terribly wrong… Thankfully the other day, although the call I received brought news of a heart attack for an aging family friend, his
Heart Healthy Habits Read More »
According to current government statistics, about 27% of older adults living in the United States live alone. That translates to about 14.7 million aging adults who may be spending Valentine’s Day alone this year. Of course there are caveats to that statement: Not everyone celebrates Valentine’s Day; Much of its hype is largely the result
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