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Do Optimists Really Live Longer?

age well, aging, awareness, cognitive health, connections, emotional health, Gratitude, habits, heart, intentional living, lifestyle, quality of life, super-agers, thrive, vitality / By

 Is your glass half empty or half full? Your answer to this question could have impact on how long you will live.   There is a growing body of research that an optimistic mindset can improve your health and help you live longer.  A 2022 Harvard study found that women who reported positive outlook were likelier

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Seeking New Friends & Lovers As a Senior Citizen

age well, aging, aging in place, cognitive health, connections, dating, dignity, emotional health, friendship, lifestyle, quality of life, social, social connection / By

According to current government statistics, about 27% of older adults living in the United States live alone. That translates to about 14.7 million aging adults who may be spending Valentine’s Day alone this year. Of course there are caveats to that statement: Not everyone celebrates Valentine’s Day; Much of its hype is largely the result

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