Call for Consultation:
(650) 722-2766Self-Aware of Skin Cancer
Skin cancer is mostly caused from too much exposure to the sun's ultraviolet (UV) rays, although man-made UV sources like tanning beds and sun lamps can also lead to skin cancer. There is no such thing as safe UV rays. Prolonged exposure to them increases your risk for skin cancer. All skin types and colors can be negatively affected by the sun. According to the American Cancer Society, sunburns increase the risk of melanoma (and other skin cancer). This isn't the only indicator of sun damage, … [Read more...]
Cognitive Health
Brain function is vital to daily life. Cognitive health is often thought about in early childhood development, and then less focused on as we grow into adulthood. The word "Cognition" refers to the act or process of knowing something, perceiving something, or knowledge. Cognitive health includes the ability to think clearly, learn, and remember; all functions of a healthy brain. Our cognitive health needs attention throughout our lifetime. If this sounds pretty basic to you, it's not. … [Read more...]
Sexual Assault Awareness
April is Sexual Assault Awareness Month with the goal of not only raising awareness to sexual assault and violence, but ultimately preventing it. This year, the National Sexual Violence Resource Center shared the message that asking for consent is a normal and neccessary part of sex (and any sexual acts). Sexual assault is not isolated to any one demographic. Older adults are at risk of sexual assault, too, especially those who live alone or in senior or nursing facilities. Many older adults … [Read more...]