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Physical Therapist Appreciation Month

  October is National Physical Therapy Month, an annual opportunity to recognize and appreciate the efforts of physical therapists in restoring motion and mobility to the lives of their patients. Physical therapists come from a variety of specialties and backgrounds, but their main focus is teaching patients to prevent and manage their movement dysfunction through

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How Seniors Can Strengthen Mindfulness & Prevent Injury

If you or someone you know has fallen, you are not alone. Every year falls occur in more than 30% of adults over the age of 65.As we age the risks associated with falling, such as fractures and other trauma, grow more serious.In fact, falls are the main cause of fatal and non-fatal injuries for

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Stroke Awareness for Seniors

In the United States, approximately 800,000 adults experience a stroke every year. Victims often suffer a long, exhausting path to recovery and face the prospect of premature death as well as debilitating speech and mobility issues. Strokes do not happen at random. Many are triggered by blockages in the brain that result from years of

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Top 5 Summer Activities for Seniors

Want to try something new while getting healthy? Check out this fun list from Be Active Be Well ! As the saying goes, if you don’t use it, you lose it. This is a tried and true expression that is consistently relevant. If you’re approaching, or in the throes of your golden years, staying active is incredibly

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