physical health

Be Mine, Registered Organ Donor?

  The explosion of red and pink decorations this month has been a not-so-subtle reminder of Valentine’s Day on February 14th. I love reading the messages on those adorable conversation heart candies. I recently discovered that February 14th is also National Donor Day. Could that overly sweet candy heart actually be suggesting we say “yes” to […]

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Physical Therapist Appreciation Month

  October is National Physical Therapy Month, an annual opportunity to recognize and appreciate the efforts of physical therapists in restoring motion and mobility to the lives of their patients. Physical therapists come from a variety of specialties and backgrounds, but their main focus is teaching patients to prevent and manage their movement dysfunction through

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How Seniors Can Strengthen Mindfulness & Prevent Injury

If you or someone you know has fallen, you are not alone. Every year falls occur in more than 30% of adults over the age of 65.As we age the risks associated with falling, such as fractures and other trauma, grow more serious.In fact, falls are the main cause of fatal and non-fatal injuries for

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Stroke Awareness for Seniors

In the United States, approximately 800,000 adults experience a stroke every year. Victims often suffer a long, exhausting path to recovery and face the prospect of premature death as well as debilitating speech and mobility issues. Strokes do not happen at random. Many are triggered by blockages in the brain that result from years of

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